Weight Routine “24’s” with Terry Crews

The Prophet (s) said,  “The strong believer is better and more beloved to Allah than the weak believer, while there is good in both.”

See: IslamicWorkplace.  Healthy body, healthy mind, healthy spirit. 

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
Buddha

Here are some more quotes for healthy living: http://summertomato.com/great-thinkers-10-inspiring-quotes-for-healthy-living/ .

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